Empowered Explant

What to expect during explant surgery recovery

November 21, 2023 Darnah Mercieca Season 2 Episode 45
Empowered Explant
What to expect during explant surgery recovery
Show Notes

There are so many questions…

How long will recovery take?
What are my limitations?
Will I need someone to look after me?
When can I go back to work?
When can I exercise again?
How much pain will I feel?
How long do the drains stay in?

In this episode, I cover the top 10 things you can almost certainly expect and plan for during your explant surgery recovery.

Links and resources:

  1. Explant recovery activities list

  2. Free Healing Smoothies Guide

  3. Empowered Explant Website Resources

  4. For coaching and support before or after surgery, email me!

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: podcast@empoweredexplant.com

Music from Uppbeat (free for Creators!):

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.