Empowered Explant

Visualizing your way to healed!

April 25, 2023 Darnah Mercieca Episode 25
Empowered Explant
Visualizing your way to healed!
Show Notes

Here’s something you can do in 10 minutes a day (for free) to help you prepare for surgery, reduce anxiety, and heal! It really works!

Creative visualization is a tool that I used before and after my explant surgery, and I still use almost every day in my life

Hit play to learn:

  • What creative visualization is.
  • What it can help with.
  • How it works.
  • And how you can do it in 5 simple steps!

Links and resources:

Want me at darnah@empoweredexplant.com!

Here’s who I mentioned in the episode:

Mel Robbins: https://www.melrobbins.com/podcast
Vishen Lakhiani: https://www.youtube.com/watch?v=tBZcrYDo4CQ
Louise Hay: You Can Heal Your Life the book, and google her online
Angela Marie Christian: Manifestation Mastery book
Gay Hendricks: The Big Leap book

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Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: podcast@empoweredexplant.com

Music from Uppbeat (free for Creators!):

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.