My Galentine’s Day gift to you is a 14 minute self-love meditation that gives you a reason to take a pause for yourself today! Find a little space for yourself, maybe set the mood with some candlelight, and join me on a journey of cultivating loving awareness and acceptance of self, exactly where you are in this moment.
Happy Valentine’s Day beautiful breastie!
Links and resources:
Download the Self Love Meditation here.
Send me an email if you liked this meditation and let me know what self-loving action it inspired for you! firstname.lastname@example.org
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Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.