Empowered Explant

Self Love Meditation

February 14, 2023 Darnah Mercieca Episode 15
Empowered Explant
Self Love Meditation
Show Notes Chapter Markers

My Galentine’s Day gift to you is a 14 minute self-love meditation that gives you a reason to take a pause for yourself today! Find a little space for yourself, maybe set the mood with some candlelight, and join me on a journey of cultivating loving awareness and acceptance of self, exactly where you are in this moment.

Happy Valentine’s Day beautiful breastie!

Links and resources:

Download the Self Love Meditation here.

Send me an email if you liked this meditation and let me know what self-loving action it inspired for you! darnah@empoweredexplant.com

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Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Self Love Meditation Beginning
End of Meditation