Empowered Explant

11 lessons explanting taught me last year, and what’s coming in 2023!

January 03, 2023 Episode 9
Empowered Explant
11 lessons explanting taught me last year, and what’s coming in 2023!
Show Notes

January 3, 2023
Empowered Explant

EPISODE 9: 11 lessons explanting taught me last year, and what’s coming in 2023!

Happy New Year Breasties!

Reflection is an important part of setting yourself up for success in the new year! These are the valuable lessons I’m taking away from 2022, which came to me thanks to my explant journey. I’m also excited to share with you what’s to come in 2023- both personally and related to this community! 

Warning: This episode is like a new year journal entry - unscripted and unrehearsed. Hot tip- listen on 1.5x speed when I'm talking slowly haha!

Share your lessons from last year with me in our Facebook Group or tag @empoweredexplant in your Instagram post!

Links and resources:

My fave non-toxic skin care, Primally Pure!
Visit their website and use my code DARNAH10 for 10% off your first order.

Be a guest on the podcast and share your BII/explant story!
Click here to apply!


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Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: podcast@empoweredexplant.com

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.