December 27, 2022
Empowered Explant
EPISODE 8: Grief, the forgotten emotion.
For the final episode of 2022, I’m getting real vulnerable about the emotions that can come with explanting and sharing tools to support your mental health, so you can continue to heal inside and out.
Links and resources:
Breathwork For The Feminine:
https://stefanossifandos.com/feminine/
Mantra:
I am patient with my healing process. I feel my angels holding me today as I grieve what I have lost and who I no longer am. I accept what I cannot change and find the courage to change the things I can. My life has purpose and I live today in compassion and love.
Please help us be heard and raise awareness:
Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: podcast@empoweredexplant.com
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.