November 22, 2022
Empowered Explant
EPISODE 3: The 3 key things that got me through (and they can help you too!)
Darnah shares the three key things that got her through her explant journey and helped her body heal and detox, despite the challenges she faced. No matter what your journey with breast implant illness and explant surgery looks like, these three practices can help you too!
Links and resources:
Book Recommendation:
The Universe Has Your Back by Gabrielle Bernstein
Get it on Amazon here
Please help us be heard and raise awareness:
Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: podcast@empoweredexplant.com
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.